Author: Caroline Wong

Caroline Wong is a hypnotherapist, 500RYT yoga instructor, podcaster, author, and business energy advisor. She is passionate about teaching women how to change the way they look at life by cultivating meaningful mindset shifts while harnessing their energy through yoga, meditation, and breathwork. Website | Podcast

Podcasting and Yoga: What You Can Learn by Tuning in to the Mind/Body Connection

The blinking cursor always captures my anxiety for a minute as I sit down to write the outline for the podcast episode that I am recording. Maybe it is a solo episode or it is an interview that I have spent weeks acquiring, nonetheless, it is a battle of the minds that briefly takes over […]
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